Health & Wellness Disclaimer
Effective Date: August 10, 2026
The information provided by Simply Fit & Healthy, including through simplyfitandhealthy.com, our meal-planning tools, What Should I Eat?, Simply Swap™, recipes, product information, articles, social media content, and other Simply Fit & Healthy services, is provided for general informational, educational, and wellness purposes only.
Not Medical Advice
Simply Fit & Healthy does not provide medical advice, diagnosis, treatment, or individualized healthcare services.
Information provided through Simply Fit & Healthy is not intended to replace professional medical, nutritional, or dietary advice.
Always consult an appropriately qualified healthcare professional regarding questions about your health, medical conditions, medications, dietary requirements, weight-management needs, or other individual health concerns.
Do not disregard or delay seeking professional medical advice because of information obtained through Simply Fit & Healthy.
AI-Generated Information
Some Simply Fit & Healthy features use artificial intelligence (“AI”) to generate meal ideas, recipes, ingredient substitutions, nutrition estimates, and Simply Swap™ suggestions.
AI-generated information can contain errors, omissions, or inappropriate recommendations.
Always review AI-generated information before relying on it, preparing food, purchasing products, or making dietary decisions.
Nutrition Estimates
Calories, protein, carbohydrates, fat, portion sizes, and other nutritional values displayed by Simply Fit & Healthy may be estimates.
Actual nutritional values can vary based on ingredient brands, quantities, substitutions, serving sizes, preparation methods, cooking methods, and other factors.
Nutrition information provided by Simply Fit & Healthy should not be considered laboratory-tested nutritional data or individualized dietary advice.
Food Allergies
Simply Fit & Healthy may allow users to identify food allergies or ingredients they wish to avoid. These features are intended to help tailor suggestions but do not guarantee that a recipe, meal, ingredient, substitution, or recommendation is allergen-free.
AI-generated information may fail to identify an allergen, alternate ingredient name, cross-contact risk, manufacturing practice, or other relevant issue.
If you have a food allergy, always independently verify ingredients and allergen information, review product labels, consider cross-contact risks, and contact the manufacturer when necessary.
Never rely solely on Simply Fit & Healthy to determine whether a food is safe for you to consume.
Weight Management
Simply Fit & Healthy may provide meal suggestions or other information designed around general goals such as “Lose Weight,” “High Protein,” “Eat Healthier,” or similar wellness objectives.
These features do not constitute an individualized weight-loss or medical program.
Simply Fit & Healthy does not guarantee weight loss or any particular health, fitness, nutritional, or wellness outcome.
Individual results and nutritional needs vary.
Recipes and Food Safety
You are responsible for following appropriate food-safety practices when preparing recipes or meal suggestions, including proper handling, storage, sanitation, cooking, and checking appropriate internal cooking temperatures.
Recipes and AI-generated cooking instructions should be reviewed using reasonable judgment before preparation or consumption.
Products and Supplements
Simply Fit & Healthy may provide information about or links to third-party health, wellness, nutrition, fitness, lifestyle, or supplement products.
A product's inclusion, description, or recommendation does not mean that the product is appropriate, safe, or effective for every individual.
Product claims may originate from manufacturers, merchants, affiliate partners, or other third parties.
Always review current manufacturer information, ingredients, warnings, directions, and product labels before using a product.
Consult an appropriately qualified healthcare professional before using supplements or other products that may affect your health, particularly if you have a medical condition, take medication, are pregnant or nursing, have allergies, or have other individual health considerations.
Affiliate Relationships
Some product links may be affiliate links. Simply Fit & Healthy may receive compensation if you purchase a product or complete another qualifying action after following an affiliate link.
Please see our Affiliate Disclosure for additional information.
No Guaranteed Results
Simply Fit & Healthy makes no guarantee that following a recipe, meal suggestion, product recommendation, wellness suggestion, or other information will produce a particular result.
Health, nutrition, weight, and wellness outcomes vary substantially among individuals.
Use of Information
You are responsible for deciding whether information provided through Simply Fit & Healthy is appropriate for your circumstances.
By using Simply Fit & Healthy, you acknowledge that general wellness information and AI-generated suggestions are not substitutes for individualized professional advice.
Contact
Questions regarding this disclaimer may be directed to:
Simply Fit & Healthy
Email: support@simplyfitandhealthy.com
Website: simplyfitandhealthy.com